Enjoy our retreat center to create and spend time with your friends!
Whether you’re a creative type or not, sewing and putting in a few stitches is a hobby you should add to your list. The simple act of sewing has proven health benefits that will enhance your wellbeing.
Benefits of sewing:
Stress relief Sewing encourages mindfulness and reduces stress and anxiety. The meditative action of sewing encourages positivity and feelings of relaxation. Being forced to concentrate on one particular task enables you to become immersed in a situation and truly unwind. Who doesn't need that!!!
Improved hand-eye coordination - If you’re keen to enhance your motor skills, sewing does just that; especially hand-eye-coordination. The attention to detail that sewing requires encourages coordination and relieves physical issues. Lord knows we have aches and pains to ignore!
Brain growth Sewing requires creativity, which improves the brain’s ability to grow new brain cells. As mental deterioration is a result of lost connection between neurons, sewing promotes mental growth. What person can't benefit from brain growth?
Lastly - Its just fun... Having a sewing group day out and creating is laughter and look what I did all day long. Its a bond that is truly rewarding and lasting. Grab your stuff and join us for sewing - we would love to have you!
To view our Sewcial calendar: